THE OFFICIAL TRAINING PLAN

TRAIN LIKE EDGEY

My complete workout plan. Built around the training structure I personally use to build muscle, get stronger and stay consistent.

GET THE PLAN

TRAIN WITH STRUCTURE. TRAIN WITH PURPOSE.

THE OFFICIAL PLAN The training structure I personally follow.
NO MORE GUESSING Walk into the gym knowing exactly what you're doing.
BUILT FOR PROGRESS Structure your training and put the work in.
EDGEYS WORKOUT PLAN
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EDGEYS
WORKOUT PLAN

£10.00

Get the training structure I personally use, laid out clearly so you can walk into the gym knowing exactly what you're doing.

  • Complete structured workout programme
  • Exact exercises, sets and rep ranges
  • Warm-up set guidance
  • Full training structure included
  • Flexible around your training schedule
  • Adaptable to your gym and preferences

DIGITAL WORKOUT PLAN • INSTANT ACCESS

YOU'VE SEEN THE TRAINING

NOW FOLLOW THE PLAN.

If you found me through TikTok and my content has helped motivate you to get into the gym, this is the next step. Stop guessing what to train and start following a proper structure.

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MY TRANSFORMATION

I STARTED WHERE YOU ARE.

Progress doesn't happen overnight. It comes from staying consistent, following a proper structure and putting the work in week after week. This is why I made my workout plan — to give you something clear to follow instead of walking into the gym and guessing.

BEFORE
Before gym transformation
AFTER
After gym transformation

THE DIFFERENCE? CONSISTENCY.

You don't need to know everything before you start. You just need a plan, consistency and the willingness to keep showing up.

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WANT MORE?

1-TO-1 COACHING.

£85 / MONTH

Want something more personalised? Upgrade to premium 1-to-1 coaching with direct support and a plan built around you.

  • Personalised training plan
  • Diet plan
  • Supplement plan
  • Weekly check-ins
  • Ongoing support
APPLY FOR COACHING
TIME TO GET STARTED

STOP GUESSING. START TRAINING.

GET THE PLAN